Menstrual Well-Being-Ep.2 |மாதவிடாய் நன்னலம் - "Before it Begins” with Kalvikarasi

Menstrual Well-being(மாதவிடாய் நன்னலம்) is a Tamil program dedicated to opening up honest and inclusive conversations around menstruation. From breaking taboos and myths to exploring cycle tracking, menstrual hygiene, body literacy, emotional wellness and sustainable menstrual practices like cloth pads, the program seeks to create awareness, build confidence, and nurture a period-positive world.

Join Kalvikarasi from Eco Femme as she shares grounded reflections and real-life insights drawn from her 9+ years of experience in menstrual education and community work. With a special focus on education, empowerment and sustainability, "Menstrual Well-being" encourages listeners to see menstrual health as a natural and powerful part of life-one that deserves understanding, respect, and celebration.

In this episode, Kalvi shares warm and honest insights about the changes girls experience before their first periods begin. She discusses growing bodies and emotions, helping girls feel supported and proud of their transition into adulthood. She also highlights how parents and guardians can provide guidance and care during this phase of development.

“Tune in and step into a world of Menstrual Clarity and Care”

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